blonde woman with her head peaking out of a red pot filled with crabs

Are You a Crab in the Pot or Decidedly Not?

We'll call her Noelle. She wasn't beautiful in a traditional sense, but she had a look and sensuality that couldn't be denied...

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blonde woman with her head peaking out of a red pot filled with crabs
Are You a Crab in the Pot or Decidedly Not?
We'll call her Noelle. She wasn't beautiful in a traditional sense, but she had a look and sensuality that couldn't be denied...
the other woman in the foreground sad at the happy couple behind her
When a Married Man Cheats, is it with You?
You know the names by now: John Edwards, Tiger Woods, Jesse James, David Letterman, Mark Sanford, and Tiki Barber—just ...
two best friends laughing over coffee
Would You Pick You to Be Your Best Friend?
There are many roles we play in life: father or mother, son or daughter, husband or wife, actor, artist, athlete, or dancer. ...
Guy Fieri, TV host and chef, in a red sports car.
When Good Things Happen to Good People
A look at Guy Fieri

There's no mistaking him. With platinum pointy hair, interesting body ink, black Van Dyke beard, considerable chunky bling, G...
man at the top of a hill on skis celebrating his achievement
What Do You Have That's Worth Fighting For?
As I sat down to write this month's column I was headed in one clear direction. But as is often the case, life happens, and e...
woman in front of a hotel wearing a mask
Being the Real You in the Real World
A Lesson from Tiger Woods

Ever notice how one minute you think you know someone—really know them—and something comes to the fore where you ...
Woman holding the car keys to her new car.
Ready, Set , Go Take on Your Life!
A call came a few weeks back from a close friend who said she was in need of a copy of my book. The nearest store carrying it...
Where
Where's the Epicness in Your Life?
By now you've noticed the eight fitness hotties on the cover. How could you not? Go back and count, there are eight of them: ...
business man with a brief case sitting on stairs and holding his head in his hands
The Stress Mess
We've Gotten Ourselves in One Hell of a Pickle

Lately, I've been sad. I don't mean depressed, I'm not depressed. I mean sad like a heavy, uneasiness that I can't seem to sh...
Man and woman rolling in the sand on a beautiful beach
Sizzling hot or sadly not?
During good times and bad it's a challenge to keep the heat turned up in any relationship. In case you hadn't noticed times a...
Melissa and Shawn standing outside a pool
Celebrating July with an Independent Woman
On the 4th of July we, as a country, celebrate our independence. We've come a long way since the time when King George III an...
He
An Interview with Joshua Allen from SYTYCD
He's So Much More Than Dancing

When I first saw him I knew. He had that unmistakable, intangible, somethin' somethin' that you can't quite put your finger o...
Older woman working from home
Making the Best of the Rest of Your Life
He was only 16 years old. With rich and famous parents, he had the best life had to offer. When he fell in the bathtub and hi...
Woman peeking out from behind a red couch in a movie theater.
The Many Faces of Fear
We, human beings, are such scaredicats. We live in a place dictated by fear. Yes we do. Think of it. We're afraid to fly. We...
African-american couple hugging in front of a beautiful green field.
With Dating Everything Old is New Again ... Well, Almost
Single people number in the millions. Dating is on the rise. With 50% of all first marriages ending in divorce and a dismal 6...
Woman at the doctor
It's All About Choices, Choices, and More Choices
Today arrives like clockwork. It comes to us very clean—perfect in many respects. A blank slate in time that quietly s...
Man holding up a chain to the sky.
Just How Strong is Your Link in the Chain?
Yes, it's that time again—-time to put an old year to bed and unveil a new one. From the immediate shape of things, I'd...
Woman asleep while her husband is surfing the internet.
Are You Sleeping with a Stranger?
I just got off the phone with a business associate. Her husband died suddenly and unexpectedly a little over a week ago. She ...
Politician with an
Truth or Lies...Which One Do You Choose?
Since when has not telling the truth gotten so easy? Maybe we don't want to hear the real deal. Maybe we've dummied it down o...
Tampa Bay Buccaneer, Adam Hayward, being rushed by his fiancee Jamie carrying a football.
Where There's a WILL
There's a Way
(Up Close with Adam Hayward)

Some people are just born to do what they do. In his case it was football. He was born to play—linebacker to be exact. ...
Musical artist Jewel leaning against a wall.  Photo courtesy of www.jeweljk.com/.
Copyright 2008. Jewel.
How Do You Measure Up When Nobody's Looking?
From all appearances it would seem that Jewel could have any man she set her sights on. The blond beauty with the expressive,...
A lesson winning: Good guys do finish first.  David Cook, winner of American Idol 7, singing during his top 7 performance. Image courtesy of American idol.
A Lesson in Winning:
Sometimes Good Guys DO Finish First

Life happens when you least expect it. After all, it wasn't the path he had envisioned. He was only along for moral support&m...
Woman standing by a large green recycling bin looking up into the sky.
Giving Green a Whole New Meaning
The color green: the color that best represents life. Green has been singled out and given an expanded meaning. No longer is ...
Woman sitting in a field of grass
Conscious vs. Unconscious
Which one are you?

Life is the coexistence of opposites. One contrasts the other and together they give each other meaning. Pleasure and pain, h...
Woman sitting confidently surrounded by smoke.
On the Other Side of the Fire
Located near historic downtown Dunedin, the 5,200 square-foot building, known as Imago Art Group, was home to an array of cre...
Successful small business woman raising her hands into the sky.
11 Years of Pure Passion
Eleven years is a long time. It's more than a decade. During a span of that length so much can happen. So much can take plac...
Woman sitting on a bench looking out over the ocean as a storm sits on the horizon.
Giving Hope a Chance to Float Up
It has become her uniform. It's her favorite and all she ever wears. The raggedy t-shirt is what she grabs from the shower po...
Alternative girl rocking out with a microphone
Tired of Settling?
It's Time to Sing a New Tune!

What do you expect from your life? Are you getting out of it what you deserve or are you settling for less? Maybe you're unha...
Woman staring angrily at her computer screen
When Did We Get So Damn Mean?
I remember when Mattie Stepanek died. He was my hero and the little boy in the broken body with the big heart was a poet and ...
Apolo Anton Ono in a red bandana
Are You in It to Win It?
He's gone from champion on the ice rink to champion on the dance floor. Five-time Olympic medalist Apolo Anton Ohno can now a...
Woman wearing lingerie and a man
Why Do Married Men Think We Want Them?
At the moment I seem to have many more single, female friends than married—maybe there's something in the water. These ...
Old looking key on a warm background.
Much A-Do About The Secret
Unless you've been on the island with the cast from LOST or under a shade tree with Rip Van Winkle you've certainly heard abo...
Two girls planting a tree
Time to Be a Better Everything
Wishing and hoping and thinking and praying—planning and dreaming—then what? What do you do with all those hopes ...
Woman writing on the next year
Getting Unstuck in the New Year
Well it's finally arrived. Another year is underway. It's upon us—in full swing—right here, right now. But many...
Woman in heels with gum stuck to her shoe.
How's Your Staying Power?
Our troops are still in Iraq; Keith Urban is still in rehab, still married, and still at the top of the charts; and, Nicole R...
Compass on an old looking map
Is Your Moral Compass Working?
She made the announcement to drop out of the competition. Not that she had a chance to win—most likely she would have o...

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cover of natural muscle magazine featuring Adam Hayward

An accomplished writer and a nationally known columnist, Pz's work has been featured in health and fitness, business and entertainment, and art and leisure publications, along with Internet media.

Pz's Perspective

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Her "Pz's Perspective" column contains Pz's unique brand of self-help wisdom designed to educate, empower and enlighten. Pz serves as Assistant Editor for Anti-Aging and Fitness Report appearing in The National Examiner.