blonde woman with her head peaking out of a red pot filled with crabs

Are You a Crab in the Pot or Decidedly Not?

We'll call her Noelle. She wasn't beautiful in a traditional sense, but she had a look and sensuality that couldn't be denied...

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Where's the Epicness in Your Life?
By now you've noticed the eight fitness hotties on the cover. How could you not? Go back and count, there are eight of them: ...
business man with a brief case sitting on stairs and holding his head in his hands
The Stress Mess
We've Gotten Ourselves in One Hell of a Pickle

Lately, I've been sad. I don't mean depressed, I'm not depressed. I mean sad like a heavy, uneasiness that I can't seem to sh...
Woman at the doctor
It's All About Choices, Choices, and More Choices
Today arrives like clockwork. It comes to us very clean—perfect in many respects. A blank slate in time that quietly s...
Man holding up a chain to the sky.
Just How Strong is Your Link in the Chain?
Yes, it's that time again—-time to put an old year to bed and unveil a new one. From the immediate shape of things, I'd...
Woman standing by a large green recycling bin looking up into the sky.
Giving Green a Whole New Meaning
The color green: the color that best represents life. Green has been singled out and given an expanded meaning. No longer is ...
Woman sitting in a field of grass
Conscious vs. Unconscious
Which one are you?

Life is the coexistence of opposites. One contrasts the other and together they give each other meaning. Pleasure and pain, h...

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cover of natural muscle magazine featuring Adam Hayward

An accomplished writer and a nationally known columnist, Pz's work has been featured in health and fitness, business and entertainment, and art and leisure publications, along with Internet media.

Pz's Perspective

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Her "Pz's Perspective" column contains Pz's unique brand of self-help wisdom designed to educate, empower and enlighten. Pz serves as Assistant Editor for Anti-Aging and Fitness Report appearing in The National Examiner.